5 Different Levels Resistance Bands ----- Resistance Bands Set come with 5 Resistance Bands. Blue:5–15 LBS (2–7 kg), Red:15–30 LBS (7–15 kg), Yellow:35-70 LBS (16-35 kg), Purple:45-100 LBS (22-50 kg), Green: 50-120 LBS (25-60 kg). Resistance bands are the perfect tool for training all muscle groups.
Quality Material ----- The Resistance Band for men and women are made of durable thermoplastic elastomer (TPE). TPE has higher elasticity and durability, it does not deform and break, which can be stretched up to three times its original length.
Full body training -----Achieve holistic fitness with versatile fitness bands set designed for a complete training experience. Improve flexibility, rehabilitate the shoulders and master important exercises such as squats, bench presses and pull-ups. Effortlessly strengthen your legs, back, arms, buttocks and torso. Resistance bands set adapt to different fitness levels and goals.
Multifunctional resistance bands ----- Fitness band can be used for a variety of strength exercises, such as supported pull-ups, increased push-up resistance, speed training, bench presses, squats, shoulder presses, etc. Resistance bands are also great for flexibility training such as stretching, recovery after birth, physiotherapy, yoga, Pilates, etc.
Strength training anytime and anywhere ----- Resistance bands are compact and lightweight, easy to carry. You can easily take them to the gym, home, hotel, office, outdoors or even when traveling to work out anytime, anywhere.