For your health - After a rehabilitation measure, in addition to physiotherapy or physiotherapy as well as in the birth preparation course, the Pilates ball supports you in any situation. Therapists recommend regular training with the Pilates ball also for the prevention of back pain.
Variety in training - Softballs are the ideal addition to your full body workout. Bring variety to your fitness routine or intensify your exercises during Pilates and yoga. The exercise ball is particularly suitable for strengthening your muscles in the pelvic floor, stomach or back.
Non-slip - The pleasantly soft surface material ensures a secure hold, even if you sweat during training. The soft Pilates and yoga ball is lightweight and durable. As there is no risk of injury, you can also use it for children over 3 years.
No ball pump necessary - Use the included inflation tube to inflate the yoga ball. Once the desired degree of hardness is reached, remove the inflation tube from the ball and close the opening with the white plug.
Various colours - The ball is available in anthracite, blue, yellow, lime green, pink, red and silver. Simply choose your favourite colour. All balls have a diameter of 26 cm.