CREATES 7KG-15KG RESISTANCE: This Red Resistance Band from Core Balance creates 7kg to 15kg of resistance depending on how far you stretch it. As a result, it’s the equivalent of lifting a 15kg weight when stretched to its full capacity. Because it creates a light level of resistance and is easier to stretch, it’s perfect if you’re new to resistance training.
PERFECT FOR STRETCHES & RECOVERY: The red band is ideal for low-intensity exercises, such as stretching before a workout. In addition, it’s great for rebuilding your muscle strength if you’re recovering from an injury. Because you can control how far you stretch it and regulate the resistance created, there’s no risk of overworking your muscles.
DURABLE NATURAL LATEX: The band is made from natural latex for superior durability and elasticity when stretched. Like all Core Balance resistance bands, it has a loop diameter of 208cm when slack and can be stretched to three times its length. It’s also clearly labelled with its level of resistance to easily identify it from other Core Balance resistance bands.
LIGHTWEIGHT & PORTABLE: Whereas weights are big and heavy, resistance bands are lightweight and foldable to easily store and carry. If you like to work out when you go on holiday, they’ll add hardly any weight to your suitcase. In addition, you can easily pop them in your bag and take them to the gym to use with pull-up bars, bench presses, and other equipment.
OTHER RESISTANCE BANDS: If you’re ready to advance to a heavier resistance band and push your muscles harder, Core Balance has other long loop resistance bands to choose from. As a general rule, lighter resistance bands are better for toning and conditioning your muscles whilst heavier resistance bands are better for building muscle mass and strength.