The joy of dance and movement is not just for the young and energetic, but can also be tailored to meet the unique needs of older adults. As an activity coordinator or carer, you play a vital role in supporting seniors who may struggle with mobility, balance, or cognitive function.

This comprehensive handbook provides expert guidance on creating engaging and accessible dance and movement sessions that cater to the physical, emotional, and social needs of older people. With practical advice and real-life examples, it offers a wealth of ideas for:

- Structuring activities to meet individual energy levels
- Incorporating sensory stimulation and exploration
- Developing communication skills and social interaction
- Enhancing independence and confidence

By following these steps and tips, you can create memorable and fulfilling dance and movement sessions that promote physical activity, mental well-being, and social connection. Whether you're working in a care home or community setting, this handbook provides the tools to support older adults and ensure their participation is valued and enjoyable.