Multifunctional: the fitness ball is suitable for Pilates, abdominal and back training, cross training, aerobics, physiotherapy, pregnancy gymnastics, etc. The gym ball is a versatile fitness accessory that trains the whole body and allows your body to relax. ball works as a sitting ball not only in sports, but also at home or in the office and helps relieve back and neck pain.
Many ways: Pilates ball can help with lumbar training, strengthen the basic strength to show the line of the Liguria, train the small wild waist. Stretch stretches, relieve pain, unlock meridians to promote blood circulation and shape fascinating curves. Assist yoga asanas, give strength support, improve body flexibility helps you practice easily, transforming Yogi.
How to use: inflation method, remove the air cap, then insert the blowing tube into the air inlet, blow with the mouth or use the air pump can be inflated, when the ball is full of air, quickly air plug into the air inlet. Occlusive air cap to prevent air leakage, each yoga ball comes with standard specifications tight and firm occlusive air cap to prevent air leakage in exercise.
High-quality materials: choose environmentally friendly PVC materials, do not contain harmful additives for intimate contact and peace of mind with every mouthful of breathing. Choose frosted surface to improve friction, don't be afraid of sweat to effectively improve the stability of each workout movement.
Gymnastics Fitness Ball: This is a small, versatile yoga ball designed to improve the core of the body, posture and rehabilitation of the back. This ball is a must for exercise aids and stabilization in the gym, office or home