5 resistance bands set: set of 5 resistance bands, black (22.8 kg/50 lbs), blue (18.2 kg/40 lbs), red (13.6 kg/30 lbs), green (9 kg/20 lbs), yellow (4.6 kg/10 lbs). You can use these resistance bands individually or in combination with a maximum resistance of 150 lbs. They come with 5 resistance bands, 2 handles, 2 ankle straps, 1 door anchor, 1 bag and 1 exercise guide
High-quality resistance bands: the fitness bands are made of high-quality, non-toxic and odourless, environmentally friendly and durable and have excellent elasticity and tear resistance. These resistance bands retain optimal resistance even after prolonged use
Easy to carry: the fitness bands set are lightweight, foldable and take up little space. They fit easily into the included storage bag and can be used at home, in the gym or when travelling. You have the freedom to complete a full body workout anytime and anywhere
STRENGTH YOUR MUSCLES AND BURN FAT With this set of resistance bands, you have the opportunity to perform a variety of exercises focused on calories burned and muscle training. The resistance bands, which are equipped with handles, can be completely replaced conventional dumbbells or heavy objects in strength training
WIDE EXERCISE OPTIONS The resistance band set is perfect for strengthening and flexibility training, yoga, pilates and pull-ups. The door lock can also be used for back exercises (note: take into account the door direction when using the door anchor). Each set and accessories undergo rigorous stress testing to ensure safety and quality