Adjustable to Fit Your Needs:A simple push of a button allows you to adjust the height anywhere you want it from 31" to 36",suitable for most people between 5’1’’-5’10’’. Whether you're right- or left-handed, this cane can easily be turned to fit your needs.Make sure that the cane height is even with your wrist or hip joint when you are standing upright and let your elbow is bent at a comfortable angle.