BALANCE BALL: The diameter of this ball is 58cm which provides ample space for standing or other positions for better use and fits every size. The ball can support up to 400 kg.
RESISTANCE BANDS: The package includes two 110cm detachable resistance bands with ergonomic and comfortable foam handle for arm strengthening.
TRAINING: You can use the ball to perform different exercises: sit-ups, squats, push-ups and many more. It allows you to increase abdominal strength, stability and muscle flexibility.
NON-SLIP: The base of the ball chassis has 6 non-slip studs that allow for safer and more effective training.
PACKAGE CONTENTS: Includes a foot pump to fully inflate the ball, two resistance bands and two plugs.