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Promoting Health: A Practical Guide - E-Book: Ewles & Simnett

£18.79

The "Promoting Health: A Practical Guide - E-Book: Ewles & Simnett" is an indispensable tool for anyone seeking to enhance their well-being. Co-authored by renowned experts in the field, it offers a wealth of practical advice and evidence-based strategies to improve not only physical health but also mental and emotional well-being. This comprehensive guide covers a wide range of topics, from stress management and sleep improvement to nutrition and exercise, all presented in a user-friendly, easy-to-follow format. By the end of this e-book, you'll have a solid understanding of how to create a personalized plan to promote your health and happiness, with a clear roadmap for making positive changes in your daily life.

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