【Resistance Band Set】5 exercise bands of different strengths, each 30 cm/11.8 in long and 5 cm/1.96 in wide: Green band (0.4 mm/5-10 lbs), Blue band (0.5 mm/10-15lbs), Yellow band (0.7 mm/15-20 lbs), Red band (0.9 mm/25-30 lbs), Black band (11 mm/30-40 lbs), whether you are a beginner or experienced, you can customize your training according to your needs!
【Elastic Exercise Band】The resistance bands gym is made of TPE material, comfortable to touch, safe to use, and has good elasticity under high-intensity stretching. Use this stretch bands to help achieve your fitness goals.
【All-round training】The long resistance bands can help you exercise your whole body: chest, back, shoulders, arms, buttocks, legs, etc., easily exercise various muscle groups, maintain a good body shape, improve flexibility and core stability, enhance strength, and make you more confident!
【Mobile exercise equipment】The resistance bands set is lightweight, easy to store and carry, and does not take up space. Whether it is at home, gym office or outdoors, you can exercise anytime, anywhere and complete your training plan on time!
【Multi-function stretch bands】This exercise bands resistance is suitable for all beginners, fitness enthusiasts, men and women. You can use the elastic band for pre-workout warm-up, muscle training, strength training, yoga, Pilates, stretching training and other sports training