This product would be the best fit for individuals seeking to understand and apply compassion-based strategies to improve self-confidence.
The Compassionate Mind Approach to Beating Overeating: Series editor, Paul Gilbert (Compassion Focused Therapy)
The Compassionate Mind Approach to Recovering from Trauma: Using Compassion Focused Therapy
The Compassionate Mind Approach to Building Self-Confidence: Series editor, Paul Gilbert (Compassion Focused Therapy)
The Compassionate Mind Approach to Overcoming Anxiety: Using Compassion-focused Therapy
