Present Mind yoga meditation cushion. This large floor cushion helps you position your pelvis and knees correctly. Guaranteed comfort and the ideal upright position for your meditation! Natural Materials: The cover of Present Mind zafu meditation cushion is made from 100% cotton (280 gr/m2). The buckwheat pillow is filled with buckwheat hulls. Simply pour some out to change the cushion's height and firmness. Washable: The cover of Present Mind round cushion is both washable and easy to take off thanks to its practical zip. What's more, there’s a separate cover for the buckwheat hulls! Well thought-out yoga accessories for women and men. Product Dimensions: 30 cm in diameter. There's also a practical handle so it’s easy to move and carry too.