Strengthen your core and improve your balance with this versatile soft exercise ball ideal for yoga, Pilates, and floor exercises. Designed to provide an effective workout for the key body muscles, this small gym ball is made of durable materials that can withstand repeated use.

One of its unique features is its easy-to-inflate design, making it simple to store and transport. A one-way valve allows you to inflate the ball quickly without having to worry about pressure issues. This reduces stress on your joints and makes it easier to perform exercises with precision and control.

The soft exercise ball is commonly used by physical therapists and trainers to help patients improve stability and coordination, as well as maximize strength and endurance. Its small size makes it easy to incorporate into a variety of workouts, from gentle stretches to more intense Pilates movements.

This exercise ball provides a secure grip for pelvic floor exercises, helping you build strength, endurance, and concentration while promoting relaxation and coordination. It's the perfect addition to any home or studio fitness space.