This book is most suited for individuals seeking a compassionate and evidence-based approach to understanding and overcoming overeating.
The Compassionate Mind Approach to Recovering from Trauma: Using Compassion Focused Therapy
The Compassionate Mind Approach to Building Self-Confidence: Series editor, Paul Gilbert (Compassion Focused Therapy)
The Compassionate Mind Approach to Beating Overeating: Series editor, Paul Gilbert (Compassion Focused Therapy)
The Compassionate Mind Approach to Overcoming Anxiety: Using Compassion-focused Therapy